Curcumin Tumeric

What is Curcumin?

Curcumin is the main active compound found within turmeric, an edible root, commonly used in Asian diets. It is packed full of healing anti-inflammatory and antioxidant properties. This root has been used in India for thousands of years for its flavor and medicinal qualities and modern scientific research has shown curcumin to have amazing health benefits. Benefits of Curcumin Curcumin, the main active compound found within turmeric is a very popular supplement. Packed full of healing anti-inflammatory and antioxidant properties, it is used to: Support mind activity and mood balance Combat free radical damage to sensitive organs Decrease inflammation that triggers joint pain Improve digestive function and discomfort Support the immune system Help prevent cancer Difficulties. Curcumin supplements provide numerous health benefits, such as the prevention or treatment of heart disease, cancer, and Alzheimer’s. It also has the potential to improve symptoms of arthritis or depression while also clearing skin conditions. Learn more about the Top 12 Health Benefits of Curcumin. While inflammation is important for your body to fight foreign invaders, chronic inflammation, which attacks your body’s own tissues, is a major problem and common in many diseases. One scientific study, published in June of 2019, pointed to chronic inflammatory disease as being “the most significant cause of death in the world”. In fact, the World Health Organization (WHO) ranks chronic diseases as the greatest threat to human health. Chronic inflammatory diseases are well-documented problems, and curcumin can help! Curcumin is a strongly anti-inflammatory bioactive substance that fights inflammation at the molecular level. It has many similar benefits as anti-inflammatory drugs – without the negative side effects.

Fights Depression/Balances Mood

According to Healthline.com, curcumin could potentially improve mild depression or even major depressive disorder. One controlled trial compared curcumin to Prozac and reported curcumin to be as effective as an antidepressant.

Prevents heart disease

Curcumin reduces inflammation, which is a major factor in heart disease. Web MD cited current studies which have shown that curcumin also may prevent clogged arteries, a key factor in heart attacks and strokes. Endothelial dysfunction drives heart disease, causing an inability to regulate blood pressure, blood clotting, and more. Curcumin provides improved function in the endothelium-lining of the blood vessels, providing great preventative benefits against heart disease. One study even found taking curcumin as a supplement to be as effective as exercising.

Prevents or treats cancer

Studies have shown curcumin to affect cancer growth, development, and spread. It contributes to the death of cancerous cells and reduces the growth of new blood vessels in tumors. The spread of the cancer is slowed. There is also evidence that curcumin supplements may prevent cancer from occurring, especially those cancers found in the digestive system.

Provides Relief from Arthritis/Joint Pain

All forms of arthritis involve inflammation in the joints. Curcumin’s anti-inflammatory properties make it the perfect supplement to provide arthritis relief. In one study, people with rheumatoid arthritis found curcumin to be even more effective than anti-inflammatory drugs. The Arthritis Foundation lists curcumin’s benefits as including reduced joint pain and swelling as well as long-term improvement in pain and function.

Prevents Aging Symptoms – Fountain of youth?

After seeing the many benefits gained from the use of curcumin it makes sense that taking curcumin supplements would also provide benefits in longevity. It is known as an anti-aging supplement. Use of curcumin protects the body from free radicals – which cause aging and diseases. The curcumin blocks the free radicals while also stimulating the antioxidant defenses your body naturally produces.